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Jason Hall

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Yoga

Yoga
Harmony with the Source



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This PATH is designed to assist you in fully benefiting from the yoga discipline.

Yoga is a milleniums old practice that can benefit and unite the mind, body and spirit.

 Although yoga includes physical exercise, it is also a lifestyle practice for which exercise is just one component. Training your mind, body, and breath, as well as connecting with your spirituality, are the main goals of the yoga lifestyle.

The physical aspect of yoga can create a toned, flexible, and strong body. It can improve respiration, energy, and vitality, help to maintain a balanced metabolism, promote cardio and circulatory health, relieve pain, and much more.

The mental aspect helps you relax and handle stressful situations more easily, teaches you how to quiet the mind so you can focus your energy where you want it, and encourages positive thoughts and self-acceptance.

The spiritual aspect builds awareness of your body, your feelings, the world around you, and the needs of others. It also promotes an interdependence between mind, body, and spirit and helps you live the concept of "oneness."

Yoga can set your mind on the course of exploring the realization of what you are which is pure energy, bliss, and love. The experience of this is considered self-realization, or enlightenment, and this PATH will give you the tools you need to get there.

This PATH can:

  • Increase your desire to practice yoga
  • Increase your understanding of the yoga disciplines
  • Increase your ability to perform yoga poses
  • Increase attention to your breathing
  • Increase your focus
  • Increase your ability to meditate


Note: In some testimonials clients refer to Modules. These are what we now call PATHS and they are located on the Products page.

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I am so lucky to have found PATHS and have enjoyed these past couple of months on it....


~Bob



 

I am out of the shelter and living in my own home (renting), I have a awesome new to me car that I love and is the coolest car I have had in a long long time, and I am working although that door is closing and an even better door is opening.

I have to say all of this transformation is due more to what I prefer to call the magical rather than the logical! I can not thank PATHS enough for all you have done for me! A huge change had to take place in my head to get to where I am right now! PATHS is so responsible for helping me to get to that place!

This program is totally awesome! The transformation from fear to peace and joy has been amazing. My X husband no longer even scares me, and is even helping me financially with the licensing I need for my...


~Sallyjane Woods



 

I am using 8 modules and my life has completely turned around. I am so excited for the future and I am a "pather" for life! Thank you!...


~Chonsie Welling